Face to face counseling

“Know thyself – heal thyself”

Join Rachel for Counseling

Rachel Nokes

Principle teacher trainer / Yoga Therapist / Yoga Teacher / Psychotherapist / Ayurvedic Practitioner

Rachel invites clients to her home clinic and yoga studio in Bulli, near Wollongong – a tranquil place nestled in the rainforest where herbal tea is always brewing. Walk down the garden path, through the wooden gate and enter a tranquil space. Take a deep breath; you have arrived into the luscious rainforest that surrounds the Ray of Light clinic. Here, with the backdrop of nature’s chorus, Rachel will greet you with a warm welcome.


Counselling since 2004, Rachel has extensive and wide-ranging experience in couples therapy and family dynamics, parenting adolescents, addiction recovery and overcoming anxiety and depression. Rachel takes a whole-person approach as well as looking through a wider lens. She does this by taking in the individual as well as their place within the wider networks of family and community.


At different junctions in life, we find we need to support the support of another. Therapeutic counselling not about identifying a problem and finding a solution, rather it is about illuminating unknown parts of ourselves. These revelations push us to limits we didn’t even know existed. After which we emerge and grow further into ourselves. With Rachel’s help, activate more of your infinite potential, both in your relationship to self and with others.


Rachel’s qualifications: 

  • Diploma in Counselling and Group Work, 2004
  • Graduate Diploma in Relationship Counselling, 2008
  • Post Graduate Diploma in Yoga therapy, 2011


When you are ready to book your appointment please use our online booking system. Rachel will contact all new clients for a pre-session chat so please ensure you enter your current mobile number.


Cost: $130 per hour

Looking to deepen your understanding of yoga?

Ray of Light offers workshops, retreats, teacher training and mentoring. We look forward to practicing with you.
See our online offerings