Bare minimum (digital) marketing

Bare minimum (digital) marketing

The most talented, experienced, highly qualified and dedicated yoga teacher is not the one whose classes are full, retreats are wait-listed, with students beating a path to their door. It’s the teacher who takes marketing seriously. My experience over the last 10...
Gayatri Mantra

Gayatri Mantra

oṃ bhūr bhuvaḥsvaḥ tatsaviturvareṇyaṃ bhargo devasyadhīmahi dhiyo yo naḥprachodayāt – Rigveda 3.62.   An ancient prayer to the Earth, space and heavens from the Rigveda, a collection of Vedic Sanskrit hymns. My mornings start with this mantra, traditionally...
Autumn – A time for letting go

Autumn – A time for letting go

Have you been feeling sluggish, tired, slower, or just weighed down by the hot/humid weather? These feelings are pretty common this time of year if you live in the southern hemisphere or most of the year if you live close to the equator. Appetite, digestion and mood...