Patañjali Yoga Sūtra Retreat
Lightness & liberation
At Ray Of Light Yoga, Long Beach
Dates TBC please fill in the booking form to register your interest
I'm beyond excited to invite you for a joyful deepening into Patañjali yoga sūtras at our new location in Long Beach. Our new location is the perfect space to immerse in Svādhyāya - self-study, with Rachel's devoted guidance, the backdrop of nature to hold us, nourishing meals, and like-minded company you'll feel fully supported to dive deep into the teachings and into yourself.
Patañjali's Yoga Sutras is a beautiful exposition of the path of Self-discovery. There are 195 threads of wisdom that show us practical ways to reduce suffering and bring about more sustained joy and well-being despite our external circumstances. Who doesn't want more joy in their life!?
ON RETREAT YOU'LL EXPERIENCE
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Full spectrum yoga practices inspired by the Yoga Sūtras taught in our garden shala
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Philosophy talks on the Yoga Sūtras of Patañjali
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Chanting classes to support accurate prouncation
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Free time to explore the land and sea or just to relax on one of our day beds
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Wonderful company and food
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And more..
WHAT IS INCLUDED?
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You are invited to arrive from 3pm on the Friday and the retreat closes after lunch at 2pm on Sunday
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Stunning accomodation in double/queen private rooms with shared bathroom
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Daily yoga philopshy and chanting and reflective practice sessions
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Home-made nourishing breakfast, lunch, dinner, and snacks
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Swimming at local beaches
Testimonial
" Thank you for a beautiful retreat, Rachel.
I loved the focus on mantra, and chanting and it was very special to sit in a circle with beautiful women. Really needed to re-connect with the essence of yoga. I feel exactly like the title of the retreat - whole and filled with so much more love."
Sandra
WELCOME TO RAY OF LIGHT
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Retreat schedule
7:30 am ~ Yoga sūtra focused practice
9:00 am ~ Breakfast
10:30 am ~ Chanting
11:30 am ~ Morning tea
12:00 pm ~ Meditation
1:00 pm ~ Lunch & swim / rest / nature walk
3:00 pm ~ Yoga sūtra study
4:30 pm ~ Free time
6:30 pm ~ Dinner
* Please note this is an example, the details will be confirmed closer to the date
THE INVESTMENT
