by Rachel Nokes | Aug 30, 2019 | Ray of Light Yoga
Sisters Kai and Teagan gained their qualifications with Ray of Light. Here they share their journey toward establishing Austinmer Beach House Yoga. “Studying yoga at Ray Of Light set the perfect foundation for embodying Yoga and Ayurveda holistically and...
by Rachel Nokes | Aug 13, 2019 | India, Ray of Light Yoga
Tips for yoga teaching running retreats by Bec Cook – Yoga teacher, naturopath and retreat facilitator. Tips for yoga teaching running retreats by Bec Cook – Yoga teacher, naturopath and retreat facilitator. • Create a space where people feel comfortable and safe •...
by Rachel Nokes | Jul 29, 2019 | India, Ray of Light Yoga
Teaching ReflectionsDeveloping a reflective quality in our teaching assists us in moving upward in our development of competence as pictured below, it is an important aspect of svadhayaya for teachers. • How did I feel before teaching the class today?...
by Rachel Nokes | Jul 22, 2019 | India, Ray of Light Yoga
The most talented, experienced, highly qualified and dedicated yoga teacher is not the one whose classes are full, retreats are wait-listed, with students beating a path to their door. It’s the teacher who takes marketing seriously. My experience over the last 10...
by Rachel Nokes | Jul 4, 2019 | India, Ray of Light Yoga
Chronic pain can be such an isolating experience that can cause suffering, also known as dukkha, and lead to closing the heart space. Daily ongoing pain takes energy or prana away from being able to socially connect with others as pain can activate the nervous system...
