Yoga & Ayurveda Studio
Ancient Wisdom for the Modern World
Online Yoga Studio Offerings
Our Online Studio has been intentionally and thoughtfully curated for you in beginning the heartwarming journey of re-connecting with and exploring your often hidden or neglected inner resources.
Online Yoga Teacher Training
We offer both foundational and advanced level Yoga teacher training that will provide skills and a love of yoga that will enrich and inspire you for a lifetime.
Advanced Online Yoga Teacher Training
Advanced 150hr Yoga teacher training for those already teaching designed to help you find the truth in your practice and share authentically from the heart.
Online 21 day Ayurvedic Reset
Luckily, there’s no need to put life on hold or hop on a plane to a tropical location to reset and find your inner radiance! Here, you will be offered a gentle immersion which can be included in your day to day life.
Online Gāyatrī Sadhana
You’ll be guided in a 21 day practice that will lighten and enliven your whole being ! You will learn a chant, hand mudra sequence and a yoga sequence.
Looking to deepen your understanding of yoga?
Ray of Light offers workshops, retreats, teacher training and mentoring. We look forward to practicing with you.Due to limited space in our boutique style studio and the uniquely personal experience you will receive . Open Yoga classes are held at our sister location Manic Organic in Woonona You can book in via the timetable, download the app or email Rachel direct to make your booking.
