Yoga & Ayurveda Studio
Ancient Wisdom for the Modern World
Ray of Light offers both foundational and advanced level Yoga teacher training that will provide the skills and a love of yoga that will enrich and inspire you for a lifetime.
Advanced 150hr Yoga teacher training for those already teaching designed to help you find the truth in your practice and share authentically from the heart.
Revealing wholeness is a study retreat for teachers and students. This retreat is perfect for those who want to learn more about the subtle aspects of yoga and the Self.
Monthly circle for yoga teachers
You are invited to the first of a series of circles offering a space for teachers of the Illawarra and beyond to gather.
Tuesdays 11:30 – 1pm | $190 early bird price
Patanjali’s Yoga Sutra manages to find a way to call our attention to mental patterns within the context of a shared human experience.
Looking to deepen your understanding of yoga?Ray of Light offers workshops, retreats, teacher training and mentoring. We look forward to practicing with you.
Due to limited space in our boutique style studio and the uniquely personal experience you will receive . Open Yoga classes are held at our sister location Manic Organic in Woonona You can book in via the timetable, download the app or email Rachel direct to make your booking.