Yin Yoga & The Heart Sutra
27th June – 2nd July – North Bali
Follow your heart, unhook from your commitments and immerse in the rainforest of blissful Bali
“Your health and well-being are your two greatest assets, and sometimes this means prioritising your own personal needs – because, ultimately, happiness begins inside of you.”
Your day starts with the morning sun rays on your skin, as we guide you through a peaceful yoga practice in our open studio retreat that overlooks a lotus-filled rainwater pond. This idyllic setting sets the mood for your day as you unwind, meditate and reconnect with your soul.
The region is criss-crossed with an abundance of walking trails that range from gentle strolls to more strenuous full-day treks. Fancy a swim after your stroll? The retreat has its own private, saltwater lap pool, solely for the use of our Ray of Light guests. you’ll have plenty of time to read a book, swim or rest in the shade of a Bali Hut.
The food on our retreats is always a highlight and our guests always leave satisfied. We are passionate about nourishing your body with nutritious meals. You wont need to lift a finger as the locals cook and serve delicious buffets filled with balanced vegetarian dishes from our Indonesian and Western-influenced kitchen. Fresh juices, coconut water and mocktails are also available throughout the day.
We will help you feel connected to your own spirituality as we experience Bali’s deep spirituality and cultural rituals. Expand your knowledge with an agenda that includes: lectures, a tour of the Retreats temple, and a fascinating insight into Yoga philosophy. Together we will experience a powerful cleansing ceremony where the river meets the ocean at a Balinese sea temple. Traditionally it is said that: “the body is washed with water, the mind is cleansed with honesty, the soul is cleansed with learning penance, and the intellect cleansed with knowledge.”
We would love you to join us in June/July for our magical five night getaway, where helping you prioritise your health and happiness is our most important goal.
Love Rachel and Rebecca. X
7.30am – 8.30am: Yin by the pool
8.30am – 9.30am: Delicious Balianese breafast
10.30am – 11am: Walking meditation
11am – 12.30pm: The Heart Sutra – integrating wisdom into life
1pm – 3pm: Lunch
* Please note that this is a sample itinerary only and is subject to change.
3pm – 5pm: Pool time and Spa treatments
5pm – 7pm: Yin yoga and meditation practice
7pm – 8.30pm: Dinner
8.30pm: Guided yoga nidra
SNAPSHOTS OF BALI RETREATS PASTGet a glimpse of what's to come if you decide to treat yourself to the beauty of Bali
Bali Inquiry Form
Dates: 27th June – 2nd July 2019
Register your interest via the form to the left. Full details coming soon.
Please note that this cost does not include flights or spa treatments. Flights can be arranged through Kate Scott on 0410 571 041.We recommend enjoying 1 night in Ubud as flights usually arrive late at night.