Oriental Medicine Retreat North Bali with Rebecca Blackman & Diane Carter

20th June – 25th June  – North Bali

A powerfully relaxing experience where you will breathe and heal within a beautiful setting with experienced guides.

 

Oriental Medicine explores the nature of Yin and Yang and the pathway to balance. Perhaps you’ve been experiencing hormonal imbalance, stress and anxiety or low metabolism.Your highly qualified teachers will share self care rituals and practices that will include Yin Yoga, Meditation, Acupressure and Acupuncture which bring vitality and the energy “Chi” back into your body removing dullness and stagnation. You will leave the retreat feeling revived and restored. 

 

Your day starts with the morning sunrays on your skin, as we guide you through a peaceful Yin Yoga practice in our open air Yoga shala.  The shala overlooks a lotus-filled rainwater pond. This idyllic setting sets the mood for your day as you unwind, meditate and reconnect with your soul.

The region is criss-crossed with an abundance of walking trails that range from gentle strolls to more strenuous full-day treks. Fancy a swim after your stroll? The retreat has its own private, saltwater lap pool, solely for the use of our Ray of Light guests. You will have plenty of time to read a book, swim or rest in the shade of a Bali hut over looking the pool.

The food on our retreats is always a highlight and our guests always leave satisfied. We are passionate about nourishing your body with nutritious meals. You won’t need to lift a finger as the local chef’s serve delicious buffets filled with balanced vegetarian dishes from our Indonesian and Western-influenced kitchen. Fresh juices, coconut water and mocktails are also available throughout the day.

We will help you feel connected to your own spirituality as we experience Bali’s deep spirituality and cultural rituals. Expand your knowledge with an agenda that includes: lectures, a tour of the retreats temple, and a fascinating insight into Oriental Medicine. Together we will experience a powerful cleansing ceremony where the river meets the ocean at a Balinese sea temple. Traditionally it is said that: “the body is washed with water, the mind is cleansed with honesty, the soul is cleansed with learning penance, and the intellect cleansed with knowledge.”

We would love you to join us in June/July for our magical five night escape, where helping you prioritise your health and happiness is our most important goal.

What’s included:

5 nights in luxurious accommdation twin share – single rooms maybe available on request

Fresh and organic vegetarian food. Breakfast, lunch and dinner.

A Balinese cleansing ceremony – truly a beautiful experience

All your Yoga classes, lectures and mediations during the retreat with 2 facilitatators

A divine Balinese spa massage

A seafood bbq on our final evening with a traditional dance show

We look forward to sharing this truly unique and transformative retreat with you.

 

Love Rebecca & Diane. X

 

 

7.30am – 8.30am: Yin Yoga by the pool with Rebecca

8.30am – 9.30am: Delicious Balianese breafast

10.30am – 11am: Walking meditation with Diane

11am – 12.30pm: Meridian theroy with Diane

1pm – 3pm: Lunch

 

* Please note that this is a sample itinerary only and is subject to change.

3pm – 5pm: Pool time and Spa treatments

5pm – 7pm: Yin yoga and meditation practice

7pm – 8.30pm: Dinner

8.30pm: Guided yoga nidra with Rebecca

Rebecca Blackman

Rebecca Blackman is an experienced Yin Yoga teacher. Rebecca enjoys facilitating classes that draw from the ancient Indian philosophy of yoga, Chinese medicine, as well as her own personal practice of yoga. This reference to yoga provides practitioners like Rebecca with a way to understand and use the practices and theories to directly enhance their own lives, and provide clarity around their purpose in life. Since completing her original training in Vinyasa Yoga Rebecca has attended 200 additional hours in Yin/Yang, Mindfulness and Meditation training. Teachers include Sarah Owen, Sarah Powers and Jo Phee.

Diane Carter BHSc (Chinese Med.) CMRB AACMA

As a degree-trained Acupuncturist, Diane draws on her 25 years of experience as a Natural Health and Oriental Medicine therapist. Japanese Acupuncture, Nutritional/Lifestyle advice and Ancient Rejuvenation techniques form the basis of Diane’s passion in researching deeper into these fields and facilitating people to create their own journey towards lifetime health and wellbeing.

SNAPSHOTS OF BALI RETREATS PAST

Get a glimpse of what's to come if you decide to treat yourself to the beauty of Bali

 

Oriental Medicine Retreat Bali Booking Form - Reserve your space

Details

 

 

 

Dates: 2oth June – 25th June 2019

Investment: Early bird $1595 – expires 1/4 Full price $1795

Inclusions: 

  • Twin share accomdation (single rooms limited)

 

  • All Yoga and Oriential Medicine Sessions

 

  • 1 x Balinese Massage 

 

  • All your food during the retrat – locally produced & organic 

 

  • A Balinese cleansing ceremony

Please note that this cost does not include flights , transfers or additional spa treatments. Flights can be arranged through Kate Scott on 0410 571 041.We recommend enjoying 1 night in Ubud as flights usually arrive late at night.