Yoga & Ayurveda Studio
Ancient Wisdom for the Modern World
Ray of Light offers both foundational and advanced level Yoga teacher training that will provide the skills and a love of yoga that will enrich and inspire you for a lifetime.
Join us in Bali in June 2019 for a five-day Yin Yoga and meditation retreat experience that prioritises self-care, health, happiness and of course – amazing food!
Upcoming Events at Ray of Light Yoga
Looking for ways to deepen your experience of Yoga & Ayurveda?
Perhaps you want to connect with your best and vibrant self?
We have lots of courses, workshops and retreats to nurture your growth & vitality.
Join us today!
Monthly circle for yoga teachers
You are invited to the first of a series of circles offering a space for teachers of the Illawarra and beyond to gather.
Held in the stunning Kangaroo Valley the yoga practices for our Spring retreat will focus on detoxing, the food light and cleansing and the practices both restorative and dynamic.
Unpack the ancient teachings of yogic philosophy with this immersive 8 week course. This courses focuses on the teachings of the Bhagavad Gita .
Looking to deepen your understanding of yoga?Ray of Light offers workshops, retreats, teacher training and mentoring. We look forward to practicing with you.
Due to limited space in our boutique style studio and the uniquely personal experience you will receive . Open Yoga classes are held at our sister location Manic Organic in Woonona You can book in via the timetable, download the app or email Rachel direct to make your booking.